Asthma, the dreaded lung disease, can be life- threatening if not cured immediately. It is accompanied with symptoms such as difficulty in breathing, tightness in the chest, coughing and wheezing. But you will be surprised to know that there is a lot more to it than just the symptoms. Here we are talking about “Silent asthma” - sure, the term may sound unfamiliar but it is one of the prime causes of a sudden asthma attack. Here the sufferer does not experience any of the above symptoms but he/she may need emergency treatment. It can be a life and death situation for the patient.
Know More About Silent Asthma
When there are no warning signs before an attack, it is known as “silent asthma”. This type of attack can be really serious and calls for immediate treatment. You can ask your chest physician for a nebulizer. Some doctors try to treat the patient with oral medication. But what the victim really needs is an inhalation treatment which can open up the shrinked airway. It is like being a demanding customer. Remember, how demanding we can get while we shop. Don’t shy away from asking for a nebulizer for the patient, be demanding! It may sound a bit rude, but you cannot risk your dear one’s life.
Asthma Triggers
There are some triggers that make this ailment a recurring one. Though few of the triggers can be controlled, but the uncontrollable ones can just be avoided. Like all other diseases, it is better to prevent asthma than try to cure it. Remember the age old adage – “Prevention is better than cure”, that is applicable in this case as well. There is another flip side to this disease, it cannot be cured completely. Though it can be controlled, but the symptoms may re-occur. The best option is to identify the triggers and avoid them completely.
There are several triggers like:-
• Moths
• Pollen
• Smoke
• Dust mites
• Strong chemicals found in insect repellants
• Chronic cough and cold, which causes bronchial asthma
• Tiny dust/mud particles
• Certain foods and beverages
• Weather conditions
• Environmental Pollutants
• Pet hair
These irritants cause allergic reactions. It is said that almost 80% of the people world over suffer from allergic asthma. It can disturb your normal lifestyle terribly due to the irritating symptoms. Some of the symptoms like sleeplessness, under eye dark circle and mood swings, play havoc with your life. They can also cause anxiety, panic and headache. The symptoms can really drive you up the wall. Normal physical activities also become difficult, let alone sports or recreation. It is not uncommon to feel lethargic and weak during an asthma attack.
The Best Prevention Technique
The best way to prevent this condition is absolutely free of cost. Yes! You got it right. You don’t have to spend a fortune in preventing this disease. All you need to do is to give yourself a few minutes. There are some alternate treatments available and one such holistic treatment is ‘Yoga’. Yoga is exercise for your internal system; it is like a workout for your lungs. Sounds weird, but yoga is indeed the best way to keep a check on this condition. If the triggers are completely unavoidable, then yoga can come to your rescue. Regular breathing exercises will not only keep asthma at bay, they will rejuvenate your body and de-stress your mind.