Acne is a preventable skin disorder if you treat it seriously, especially in the initial stage. There are several treatments for acne. By taking a proper nourishing diet, adopting a regular cleansing regime and paying attention to consuming the right nutrients, vitamins and adequate quantity of water intake, you can avoid acne.
Different Steps
Diet plays an important role in prevention of acne. Junk foods rich in processed sugar and fats and deep fried foods can also cause acne to break out. Eating such foods can worsen existing acne. You should eat a naturally balanced diet rich in fruits, vegetables and fibers. You should also consume at least 2 liters of water every day as water helps in flushing out toxins from the body.
You also need to have a proper hygiene and cleansing routine and follow it up everyday. When you use chemical laden cosmetics on facial skin, they leave behind residues of environment pollutants. So, it is very important to keep your skin clear and clean and wash the area with water several times in the day, especially before going to bed as that gives the skin the entire night to breathe and heal itself.
Cosmetics clog the skin’s pores and produce oil in the skin. This can trigger acne. You should also be careful while trying out new cosmetics. Try to use cosmetics as little as possible and if you do have to use them, go for oil free cosmetics, which carry non-comedogenic labels.
It is also a good idea to wash your face with warm water and a medicated soap to clean infected skin instead of using an ordinary face wash. Perfumed cosmetics are also known to increase infection.
Acne treatment involves the use of prescription as well as non-prescription measures. You can use over-the-counter-acne medicines. The usual drugs contain resorcinol, sulfur, salicylic acid and benzoyl peroxide, are all effective for acne.
It is advisable not to scrub the pimple affected area, as this only worsens the condition. You should also not use a loofa to clean the area.
No matter how strong the urge to squeeze or pick acne, avoid it. Doing this causes scarring.
If home remedies fail, you should go to a dermatologist who may suggest the following treatments
- Use of antibiotic creams which contain tazarotene, adapalalene and tretnoin, and oral antibiotics
- Oral contraceptives and other hormonal medications
- In extreme cases, doctors may suggest the use of an oral medication called isotretinoin. It is extremely effective but has severe side effects. So, it is to be used cautiously.
Remember, permanent scarring can be prevented if you take acne treatment and preventive measures at an early stage.